calorie counting: the good, the bad and the ugly
It’s one of the most common questions I get asked and the most common false assumption by people [mostly women] trying to “be healthy.” How many calories do I need? Since NYC shut down yesterday and...
View ArticleWhy You Should Take a Lunch Break
Hi guys! I’m Anne Mauney, a fellow intuitive eating Registered Dietitian and blogger over at fANNEtasticfood.com. I’m thrilled to be guest posting here today – thank you for having me, Robyn, and I...
View ArticleSatisfying Foods
How was your weekend? Share something awesome you ate in the comments! I worked Friday and Saturday and then studied all day yesterday with my friend Jena. Sooo there’s that for a weekend, but I did...
View Articleweekly eats {and pretty sunsets}
Saturday was…a little brutal. I don’t mind twelve hour shifts, but it’s the 75 minute commute each way that kills me. I left work around 11:15 on Thursday night and after waiting 45 minutes for the Q...
View Articledaily eats
It snowed the prettiest snow here yesterday. Like the kind where it just flurries a bit, but nothing sticks and the roads don’t end up sloppy. That made me happy. Next time I’ll actually take a photo....
View Articlechristmas time in the city {and lots of eats}
Hi hi hiiiii! I meant to type this post up for Monday, but then I had a complete non-school related emotional breakdown on Sunday (you know the ones where you’re dry heaving with never ending...
View ArticleEats from a week at home
We flew back to the city early Monday morning after spending a whole week at home in Indiana. It was glorious. I flew home on the prior Monday and Nick came in Thursday – we did lots of wedding things...
View ArticleWIAW: freezer food
Due to a busy week of exams + assignments and a Columbia nursing banquet last night that I forgot about until people reminded me, I had no time to thoughtfully write up a post for this WIAW. I’m so...
View ArticleWIAW: healthy exercise
Disclosure: Compensation was provided by Stayfree via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Stayfree WIAW...
View ArticleWIAW: breakfast, lunch, snack and dinner ideas
We’ve got lots of good eats to talk about on this WIAW you guys. I’ve gotten a lot of emails lately about my favorite breakfast, lunch and dinner ideas so I thought it would be fun to share some of my...
View ArticleWIAW: eating to feel your best
When I was visiting my friend Whitney in Atlanta last fall, we got to talking about how we both feel our best eating a little bit differently. I feel like a few of my WIAW posts lately have started...
View ArticleWhy You Should Take a Lunch Break
Hi guys! I’m Anne Mauney, a fellow intuitive eating Registered Dietitian and blogger over at fANNEtasticfood.com. I’m thrilled to be guest posting here today – thank you for having me, Robyn, and I...
View ArticleSatisfying Foods
How was your weekend? Share something awesome you ate in the comments! I worked Friday and Saturday and then studied all day yesterday with my friend Jena. Sooo there’s that for a weekend, but I did...
View Articleweekly eats {and pretty sunsets}
Saturday was…a little brutal. I don’t mind twelve hour shifts, but it’s the 75 minute commute each way that kills me. I left work around 11:15 on Thursday night and after waiting 45 minutes for the Q...
View Articledaily eats
It snowed the prettiest snow here yesterday. Like the kind where it just flurries a bit, but nothing sticks and the roads don’t end up sloppy. That made me happy. Next time I’ll actually take a photo....
View Articlechristmas time in the city {and lots of eats}
Hi hi hiiiii! I meant to type this post up for Monday, but then I had a complete non-school related emotional breakdown on Sunday (you know the ones where you’re dry heaving with never ending...
View ArticleEats from a week at home
We flew back to the city early Monday morning after spending a whole week at home in Indiana. It was glorious. I flew home on the prior Monday and Nick came in Thursday – we did lots of wedding things...
View ArticleWIAW: freezer food
Due to a busy week of exams + assignments and a Columbia nursing banquet last night that I forgot about until people reminded me, I had no time to thoughtfully write up a post for this WIAW. I’m so...
View ArticleWIAW: healthy exercise
Disclosure: Compensation was provided by Stayfree via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Stayfree WIAW breakfast...
View ArticleWIAW: breakfast, lunch, snack and dinner ideas
We’ve got lots of good eats to talk about on this WIAW you guys. I’ve gotten a lot of emails lately about my favorite breakfast, lunch and dinner ideas so I thought it would be fun to share some of my...
View Article