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busy times call for simple eats
Happy Friday! This week has been crahaaazy busy, in a good way though! But I’m resurfacing and looking forward to the weekend! It’s in the 80s here now and I’m absolutely loving the heat. I will take...
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WIAW: cooking for 48
I haven’t done a WIAW in a long time, so this is long overdue. But since it’s 1:18PM on Wednesday this is a rundown of Tuesdays eats! Tuesday afternoons are a little crazy, well a lot crazy. And I...
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eating healthy as a student in NYC
Living in New York City is a financial adjustment, especially as a student. I’ll be honest and say I’ve never really had a grocery budget. I really value quality food and what I put into my body so...
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WIAW: lunchbox edition
Good morning! It’s WIAW, lunchbox edition. We’re in week two of this 20 credit, 10 week summer session and I think I’m starting to find a rhythm and how to juggle it all. It’s certainly not perfect and...
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WIAW: eating “healthy” despite your routine
WIAW is back! These past couple of weeks have been a little crazy. Finals week was crazy in a “just get through this week and then you can sleep all you want” kind of way and last week in...
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calorie counting: the good, the bad and the ugly
It’s one of the most common questions I get asked and the most common false assumption by people [mostly women] trying to “be healthy.” How many calories do I need? Since NYC shut down yesterday and...
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WIAW: eating to feel your best
When I was visiting my friend Whitney in Atlanta last fall, we got to talking about how we both feel our best eating a little bit differently. I feel like a few of my WIAW posts lately have started...
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WIAW: breakfast, lunch, snack and dinner ideas
We’ve got lots of good eats to talk about on this WIAW you guys. I’ve gotten a lot of emails lately about my favorite breakfast, lunch and dinner ideas so I thought it would be fun to share some of my...
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WIAW: healthy exercise
Disclosure: Compensation was provided by Stayfree via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Stayfree WIAW breakfast...
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WIAW: freezer food
Due to a busy week of exams + assignments and a Columbia nursing banquet last night that I forgot about until people reminded me, I had no time to thoughtfully write up a post for this WIAW. I’m so...
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Eats from a week at home
We flew back to the city early Monday morning after spending a whole week at home in Indiana. It was glorious. I flew home on the prior Monday and Nick came in Thursday – we did lots of wedding things...
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christmas time in the city {and lots of eats}
Hi hi hiiiii! I meant to type this post up for Monday, but then I had a complete non-school related emotional breakdown on Sunday (you know the ones where you’re dry heaving with never ending...
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daily eats
It snowed the prettiest snow here yesterday. Like the kind where it just flurries a bit, but nothing sticks and the roads don’t end up sloppy. That made me happy. Next time I’ll actually take a photo....
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weekly eats {and pretty sunsets}
Saturday was…a little brutal. I don’t mind twelve hour shifts, but it’s the 75 minute commute each way that kills me. I left work around 11:15 on Thursday night and after waiting 45 minutes for the Q...
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Satisfying Foods
How was your weekend? Share something awesome you ate in the comments! I worked Friday and Saturday and then studied all day yesterday with my friend Jena. Sooo there’s that for a weekend, but I did...
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Why You Should Take a Lunch Break
Hi guys! I’m Anne Mauney, a fellow intuitive eating Registered Dietitian and blogger over at fANNEtasticfood.com. I’m thrilled to be guest posting here today – thank you for having me, Robyn, and I...
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WIAW: eating to feel your best
When I was visiting my friend Whitney in Atlanta last fall, we got to talking about how we both feel our best eating a little bit differently. I feel like a few of my WIAW posts lately have started...
View ArticleClik here to view.
WIAW: breakfast, lunch, snack and dinner ideas
We’ve got lots of good eats to talk about on this WIAW you guys. I’ve gotten a lot of emails lately about my favorite breakfast, lunch and dinner ideas so I thought it would be fun to share some of my...
View ArticleClik here to view.
WIAW: healthy exercise
Disclosure: Compensation was provided by Stayfree via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Stayfree WIAW...
View ArticleClik here to view.
WIAW: freezer food
Due to a busy week of exams + assignments and a Columbia nursing banquet last night that I forgot about until people reminded me, I had no time to thoughtfully write up a post for this WIAW. I’m so...
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